Coaching for clarity, boundaries and self-leadership

Why would you want a coach?

Because a coach can help you move through whatever you are dealing with right now - faster, and with more clarity.

As your coach, I hold space for you to move through difficult feelings, look at your blind spots, and notice your patterns and the stories you are telling yourself (consciously and unconsciously). I will point to areas where you might be betraying yourself. And I support you in actually changing it so that you.

Maybe you want better relationships.
Maybe you feel an inner pull to do something very different with your life.
Maybe you just want to feel at home in your own life.
Maybe your everyday feels like a struggle.
Maybe you are looking for meaning.
Sometimes you don’t even know what you want, you just know that something is off.

And even when you do see the goal, something might still hold you back. Something gets in the way. And maybe the goal is not really the goal, maybe there is something else underneath.

That is where coaching can be powerful.

We focus on what is here now:
Your patterns, your behaviors, the way you think about yourself and the world.

These shape how you live, how you relate to others, and how you show up - in your relationships, in your work, and in your life.

We can also start with looking at your life as it is right now. So that you can begin, maybe for the first time, to consciously decide how you actually want to live it.

My Coaching Philosophy

My philosophy is rooted in the belief that our stories to whatever happens in life shape our feelings,
and we act and react from that space.

That also means that it is possible to change your reality by changing your narrative.
Yet I know that it takes more than just positive psychology, it takes recognizing what is hard, acknowledging it, feeling it fully, and slowly letting it go to make space for a new narrative.

And that usually is easier with someone that helps you stay with it.

As a ‘systemic’ coach I also acknowledge that you are always part of a system: your experience and your cirlce of influence is not just created by you as an individual but co-created by the other elements in the system.

You can read more about me and my thoughts on emotions and dynamics and boundaries on my blog.